3 CEUs
Citation:
Leaf CM, Wasserman CS, Leaf AMG, Kopooshian N, Turner RP & Paulson RM. Habit Formation and Automaticity: Psychoneurobiological Correlates of Gamma Activity. NeuroRegulation. 2024. 11(1):2-24. doi: https://doi.org/10.15540/nr.11.1.2.
Objectives of this course
On completion of this CPD activity, the participant will be able to:
- Explain the terms “habit formation” and “automaticity”.
- Describe the relationship between habit formation, automaticity and mental health intervention.
- Improve their understanding of the timing of habit formation and automaticity.
- Describe the psychoneurobiological underpinnings (with specific reference to gamma activity, telomere length, and prolactin levels) of mental health challenges.
- Discuss the changes that occur in gamma activity, telomere length, and prolactin levels during the process of habit formation and automaticity.
- Implement practical strategies to improve interventions and achieve sustainable outcomes for mental health challenges.
Instructions:
Progress to the lesson to begin reading the article. Mark this step complete once you have read the article.
You may then progress to answer the quiz. You only have three attempts at the quiz, so be sure to check your answers. If you score above 70% on the Quiz, you will qualify for 3 CEUs.
Once you have marked all tasks complete, you will be able to access your CEU certificate on your My Courses Profile.
You have until the 31st of December 2024 to complete this course.
We hope you enjoy this online course!
We look forward to your feedback and questions.
