STUDY SMART: Effort Unlocks Success

As the Jacaranda trees paint the city purple, it’s a clear sign that exam time is upon us! Are you preparing for success? “Continuous effort

Resilience in OT

Resilience has become an increasingly prominent topic, particularly in the wake of the COVID-19 pandemic. I recently had the opportunity to watch a presentation on

World Mental Health Day

Supporting Mental Health: 5 Things OTs (and Everyone) Can Do Every Day As occupational therapists, we know the critical role mental health plays in everyday

HAPPY HERITAGE DAY – 24 Sept 2024

As South Africans, Heritage Day is a time to celebrate the rich cultural diversity that defines our nation. From sharing a braai with friends and

OT Green

Why Green? Spring is indeed a special time of the year, with the delightful sight of light green leaves adorning the once-bare winter tree branches

Goal setting for the new year

Happy (belated) new year! If you are anything like me you are still trying to figure out 2021 and cannot believe that January 2022 is